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Are you happy?; the psychologist's book of happiness tests

by Janda, Louis H.
Type: materialTypeLabelBookPublisher: Perigee Book, 2004Edition: 1st ed. Paperback.Description: 218 p. : ill. ; 21 cm.ISBN: 9780399530340.Subject(s): Psychology development | Happiness | Middle Years Programme | MYP - PSHE | Successful living | Philosophy & PsychologySummary: In these pages is a collection of 24 self-tests developed by Dr. Janda, a clinical psychologist. The answers to these tests measure the reader's overall happiness-in everything from career and finances to health and relationships. Then the reader can see how their scores on these tests compare with those of others. Next, Dr. Janda demonstrates techniques proven to increase happiness-and how the reader can implement them. Illuminated with personal anecdotes and relevant case histories, Are You Happy? also includes accessible summaries of the latest psychological studies that reveal what truly makes people happy.
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Item type Location Collection Call number Status Date due Barcode Item holds
SS Nonfiction SS Nonfiction
Secondary
Book NF 646.7 J (Browse shelf) Available S022635555
Total holds: 0

MYP - PSHE

In these pages is a collection of 24 self-tests developed by Dr. Janda, a clinical psychologist. The answers to these tests measure the reader's overall happiness-in everything from career and finances to health and relationships. Then the reader can see how their scores on these tests compare with those of others.

Next, Dr. Janda demonstrates techniques proven to increase happiness-and how the reader can implement them. Illuminated with personal anecdotes and relevant case histories, Are You Happy? also includes accessible summaries of the latest psychological studies that reveal what truly makes people happy.