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Spilsbury, Louise

Cool that anger! [Text] Louise Spilsbury - 1st ed. Hardcover - Oxford Heinemann Library 2009 - 56 p. : col. ill. ; 25 cm. - Life skills (Heinemann Library) .

Summary: This book helps you to understand how the physical and chemical changes your body is going through can influence the way you deal with frustration and anger.

ISBN: 0431112487 0.00

Subjects--Personal Names:
Anger
Anger in adolescence
Self-help techniques

Subjects--Topical Terms:
Emotions and feelings
Feelings

Index Terms--Curriculum Objective:
Philosophy & Psychology

Dewey Class. No.: 152.4 / S756C